New Iyengar Yoga Class – September 2017

A new class for beginners will be commencing in September 2017:

Monday 4th September 2017

10.15 to 11.15 a.m

£7 per class or 10 week course for £55

at Ensbury Park Community Centre, Ensbury Avenue, Bournemouth, BH10 4HG

new iyengar yoga classYoga has numerous benefits, such as relieving stress, reducing stiffness, improving function of internal organs.  Yoga can relieve headaches, back ache, and many other health conditions.

Iyenga yoga is a traditional hatha yoga, but uses props such as blankets, blocks, belts, where necessary to improve postures by aiding students to develop as the body allows.

For more information or to book a place,please telephone Pauline Collison on 07517 384848 or email pauline.yoga@outlook.com.

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